Lisa has been teaching Yoga for 13 years and has been practising and studying for more than 20. Lisa’s background in Yoga Therapy and Yoga Medicine provides her with the skills to devise and teach specialist courses. Lisa is currently training under internationally renowned Yoga teacher Tiffany Cruikshank of Yoga Medicine to become a senior Yoga Medicine Teacher. Lisa’s knowledge, experience and practise with Yoga enables her to work alongside a wide variety of healthcare professionals in the treatment of patients to devise specialist programmes to assist in recovery and rehabilitation. Lisa also specialises in prenatal care, fertility and is a registered Yoga for Healthy Lower backs teacher.
Lisa's classes blend her knowledge of anatomy and physiology into a well-rounded yoga practice. The focus and awareness throughout Lisa's coaching is to create stability and strength making her classes challenging yet fun and accessible to all levels.
Lisa is also available to see clients 1-1 at the studio.